| SPIRITUAL FITNESS |
| To heal and
to beautify: these are the first steps in cleansing. The ‘fire’ generated by
massage, specific breathing patterns, and special herbs and oils alleviates
tension and eliminates toxins that accumulate in our bodies. These massage
and yoga therapies are based on Ayurveda, an ancient Indian philosophy of
wellness techniques and are truly purifying.
Ayurveda, the storehouse of ancient wellness techniques developed physician-saints; Massage, the universal language of relaxing touch strokes and Yoga, the Indian art of moving body and breath for equilibrium. |